Foundations of Yoga
21 days to a confident practice. Learn breath, alignment, and the poses you'll meet in every class.
- Daily 15–25 minute classes
- Pose library with alignment cues
- No equipment beyond a mat
21 lessons$49
Get the course Online courses
Practice anywhere, at your pace
Structured video courses taught by our studio teachers. Buy once, keep forever — stream on any device, whenever it fits your day.
Flexibility Reset
A 4-week deep-stretch series for tight hips, hamstrings, and shoulders. 20 minutes a day.
- Progressive week-by-week plan
- Morning and evening variants
- Desk-worker friendly
28 lessons$59
Get the course Strong Flow
Build strength and balance with progressive vinyasa. Arm balances and inversions, step by step.
- 4 phases, 4 lessons each
- Drills for crow, headstand, handstand
- Modifications for every level
16 lessons$69
Get the course How it works
1
Buy once
Pay securely online. Your course is tied to your Yogis account — no subscription, no expiry.
2
Practice anywhere
Stream every lesson on your phone, laptop, or TV. Pick up exactly where you left off.
3
Ask your teacher
Every course includes a monthly live Q&A call with the teacher who made it.
Not for you? Full refund within 14 days, no questions asked.